| Bicycle touring is a recreational activity in which an | | | | with a carrier rack and bags. A touring bicycle has a |
| individual goes touring and sightseeing using a bicycle. | | | | longer wheelbase, which increases stabilityThere are |
| It is a non-competitive activity done for leisure rather | | | | some basics for individuals who are just beginning |
| than sport. Bicycle tours help people to get active | | | | bicycle tours. Always use proper clothing; clothes |
| and into shape. Many people are attracted to bicycle | | | | provide comfort while riding. The ride is for fun and |
| tours.Bicycle tours may extend from days to weeks | | | | fitness, so don't spend too much time watching the |
| then to months and years depending upon one's plan. | | | | racing team. Always wear a helmet and be careful |
| But for beginners, it is advised that they only | | | | about the traffic. You should learn how to drink while |
| participate in one day tours; after gaining practice, | | | | riding. Start slowly and then gradually increase your |
| they can go for long trips. Depending upon the terrain | | | | speed. Always distribute the weight of your touring |
| and weather, an average person with reasonable | | | | kit between the front and rear of your bicycle, and |
| fitness and moderate speed can ride thirty to eighty | | | | mount the rear bags as far forward as possible for |
| miles a day. For a bicycle tour, body fitness is of | | | | clearance of your heels while pedaling. Always carry a |
| utmost importance.Select a bicycle that fits you; you | | | | few spares and a couple of handy tools, which can |
| can select your bicycle at a bike club meeting or your | | | | help you to avoid small breakdowns. Before starting |
| local bicycle store. The cycle should have the capacity | | | | the ride, ensure that brakes are working properly. |
| to carry luggage. These bicycles should be equipped | | | | Small gears are required for beginners. |